Jeddah Blog

Discover the best of Jeddah!

Counselling for Mothers


The Hope Centre presents their second signature event MIND, BODY AND SOUL.


♥️One for the Blessed Moms♥️


We’ve all had moments when life’s demands left us feeling stressed and scattered. In these moments, it’s helpful to have some simple tools to help us gain composure and come back to our center.

Join the Hope Center for FREE to destress through various methods:

🔸Cognitive Behaviour Therapy

🔸Vision Boards

🔸Yoga for a calming meditation

🔸Zumba to release your “feel good chemicals”.

Learn through a board certified therapist how to overcome bouts of depression and anxiety.

hope

First preference will be for moms of children with special needs and then for those moms who are depressed in general.

Single Post Navigation

2 thoughts on “Counselling for Mothers

  1. Samina Qureshi on said:

    Thank you so very much for keeping us updated of all the important events in the city. Your work is highly appreciated.

    Like

Leave a comment - We'd love to hear from you!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: