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Self Defense Workshop


Boost your confidence and self-protection! A Self Defense Workshop will be held for ladies and teenagers this Saturday, December 7. You can register via email or phone. Details for registration are below. The class size is limited so it’s important to register before the deadline of Friday, December 6 @ 8 p.m.

This is a workshop for martial artists and non-martial artists.  Some techniques will be taught for getting out of bad situations and participants will have a chance to practice them.  More importantly, it is about finding our own personal power.

 

Wellness Through the Martial Arts

What:  Self Defense Workshop

Date:  December 7, 2013

Who:  Teens/Ladies Ages 14 and up

Place:  Alif Center

Time:  1:00 p.m. to 4:00 p.m.

Event Cost:  100 SAR per person

Class size is limited

Register Early!

Nancy says, “This is a basic self defense workshop intended for those with little or no martial arts training.  Come dressed for exercise as you will be given opportunity to practice the techniques I am teaching.”

Contact details:

Instructor: Nancy Boydston

Mobile:   055 5672123

Email:  ncboydston@gmail.com

You can find her on Facebook @ Blue Wave Club

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